Back to school: How to get kids ready for the return of routine

Back to school: How to get kids ready for the return of routine

1. Time it right

When it comes to the most helpful back-to-school routine ideas, timing is everything. If your brood has been enjoying lazy mornings and late bedtimes that definitely won’t fly during term time, then now is the time to start scaling things back. To make sure they are ready to embrace the new school routine after the holiday break, start incrementally getting them closer to the right bedtimes and wake-up calls, so it is less of a shock on day 1.

2. Involve them in the preparations

Back-to-school shopping is a great opportunity to involve your kids in what is coming up. By selecting the areas that work best, you can teach them about responsibilities, engage their help with errands and get them excited about the upcoming term. Who doesn’t remember a brand-new folder or lunchbox making school feel exciting again?

Whether you are shopping online or in-store, asking for input and help from the kids can embolden them when it comes to learning. At Citron, our back-to-school collection features stylish backpacks, insulated lunchboxes and cool accessories to make going back to school something to look forward to.

3. Start the study time early

The school day can be quite long, especially for children who’ve grown used to free time and relaxed schedules. To help ease the transition, begin reintroducing structured study sessions a few weeks before school resumes. This not only helps kids get back into learning mode but also refreshes their memory if holiday homework or revision is needed.

4. Consider a drive by

If your child is anxious about the return to school—especially if it’s a new environment—consider visiting the school beforehand. Many schools are open to pre-term visits or quick walk-throughs. Seeing the classroom, meeting the teacher, or simply getting familiar with the building layout can greatly ease back-to-school nerves.

5. Healthy lunchbox habits

The back-to-school season is also the perfect time to establish healthy lunchbox habits. Offering balanced meals not only fuels your child through the school day, but also teaches them to make smart food choices. Make lunches fun by involving your kids in the meal prep process and letting them choose from a rainbow of fruits and vegetables. Bento-style lunchboxes and leak-proof containers make it easier than ever to pack nutritious and visually appealing meals.

Explore Citron’s lunchbox collection for insulated, stylish options your kids will love to show off at school.

6. Create a morning checklist

Start the school term with structure by building a morning routine chart or checklist. Visual aids are great for younger kids, and even older children benefit from a structured start to their day. Include tasks like brushing teeth, packing their backpack, filling their water bottle, and putting on sunscreen.

Having a visual routine helps reduce morning stress and encourages independence—plus, you’re less likely to forget the essentials!

7. Stay positive and patient

Transitions can be tough for kids (and adults!), so keep things positive and try to celebrate the small wins—like waking up on time or finishing homework without fuss. Show empathy if your child expresses nerves or reluctance. A little encouragement, a big hug, and a fun school supply surprise can go a long way in easing anxiety.

Remember, getting back into a school routine doesn’t happen overnight. Be flexible and give your child time to adjust.

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